I’ve been running since I was 10 years old, giving me over 20 years of experience in competitive athletics. Season after season, I’ve competed at the top level across middle-distance events and have had the opportunity to work with some of the UK’s most highly regarded athletics coaches, including coaches who have developed athletes competing at the Olympics and major international championships.

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I’m a UKA-qualified Athletics Coach, a qualified physiotherapist, and have a Sport and Health Science Degree. This combination gives me a unique perspective on running performance: I understand not only how to train athletes to become faster and fitter, but also how the body responds to training, how injuries develop, and how to build training around an athlete's individual needs.  My coaching is designed to help you train consistently, perform at your best and stay healthy while doing it.

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I am limiting coaching to just two athletes.

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Alongside running coaching, I run a busy physiotherapy clinic, and I want to ensure that every athlete I coach receives the time, attention and communication they deserve.​​​