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Running Background
Personal Bests
400m: 49.7
800m: 1.46
1500m: 3.39
Mile: 3.58
3000m: 8.00
5000m:14.26
10,000m: 29.17*
Best Running Achievements
2023
3rd UK Athletics Indoor Championships 800m
2021
The Müller British Grand Prix Diamond League Mile 10th
2019
European Cross Country Championships Mixed Relay Champions
2nd BUCS 1500m
2018
3rd BUCS 1500m
3rd BUCS Indoors 3000m
2017
800m English National Champion
2nd BUCS 800m
2015
3rd BUCS 1500m
2011
Inter Boys English Schools Cross Country Champion
6th IAAF World Youth Championships 1500m (Great British Record)
5th Commonwealth Youth Games 1500m
2010
U17 National Cross Country Champion
U17 UK Inter-counties Cross Country Champion
2009
U15 800m National Champion















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