Running Background
Personal Bests
400m: 49.7
800m: 1.46
1500m: 3.37
Mile: 3.58
3000m: 7.56
5000m:14.01
10,000m: 29.00
Half Marathon: 1:06.10
Best Running Achievements
2024
Leeds Abbey Dash 10km Winner
Wilmslow Half: 5th in Debut Half Marathon in 66:10
2023
UK Athletics Indoor Championships 800m: Bronze
2021
The Müller British Grand Prix Diamond League Mile:10th
2019
European Cross Country Championships Mixed Relay: Gold
BUCS 1500m: Silver
2018
BUCS 1500m: Bronze
BUCS Indoors 3000m: Bronze
2017
800m English National Champion
BUCS 800m: Silver
2015
BUCS 1500m: Bronze
2011
Inter Boys English Schools Cross Country Champion
6th IAAF World Youth Championships 1500m (Great British Record)
5th Commonwealth Youth Games 1500m
2010
U17 National Cross Country Champion
U17 UK Inter-counties Cross Country Champion
2009
U15 800m National Champion
