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    An Athlete and Physio’s Experience with a Hernia Surgery.
    James McMurray
    • Dec 1, 2020
    • 1 min

    An Athlete and Physio’s Experience with a Hernia Surgery.

    As most of you know, I am a physiotherapist as well as an elite athlete. In 2018 I had a sportsman’s hernia which required surgery. This...
    48 views0 comments
    Sore Lump On The Back Of Your Heel?
    James McMurray
    • Nov 8, 2020
    • 4 min

    Sore Lump On The Back Of Your Heel?

    It is common for runners to experience pain in the back of their heel, but have you got a lump forming there which is causing you some...
    168 views0 comments
    Struggling to Return to Running after Recovering from COVID-19 Infection?
    James McMurray
    • Oct 22, 2020
    • 4 min

    Struggling to Return to Running after Recovering from COVID-19 Infection?

    If you are worried about getting back into running after suffering from COVID-19, this is a quick guide to safe return. Research publish...
    63 views0 comments
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