Running is one of the simplest and most effective ways to stay fit. But if you’re like me, you know it can also be a bit of a double-edged sword. One day you’re feeling on top of the world, and the next, you’re sidelined with a niggling injury. That’s why I’ve put together some top healthy running tips to help you keep pounding the pavement without the pain. Whether you’re a seasoned athlete or just starting out, these tips will help you run smarter, not harder. Healthy Runni